Posted in SCA Fighting
Tags: armored combat, dehydration, electrolytes, female, female fighter, fighter, fighting, fluids, heavy armored combat, heavy fighting, minerals, replace, salt, sca, sodium, sports drinks, sweat, water
My SCA persona is a 10th-12th century Viking woman. I live in the central region of the East Kingdom and am trying to improve my fighting abilities. I also embroider when I'm not fighting. I mostly do it to make my stuff pretty, to challenge myself, or to make stuff for friends.